I officially love the following things:
– trail running
– trail running in October
-trail running in October in Iowa
-trail running in October in Iowa around a lake
I did this run for the first time earlier this week and it was, hands down, the best run I’ve had in a long, long time. It was such a good run that earlier today while I was in the midst of dealing with a stressful situation I thought “At least I can go running later”.
Looking forward to a run is a big deal for me. I feel like I’ve turned a bit of a corner here and my attitude about exercise is in a very good place.
Now I just need to make this last all winter long.